Skip navigation.
... Midlife Improvement

Get Our Newsletter!

Stay up to date on midlife issues -- subscribe to our monthly email newsletter (you can easily unsubscribe later)!

Email address:

Visit Our Store!

Visit our store at Amazon to see books and other products we recommend -- like this:

Your LifeTwo

In this area, registered users see recommendations, set bookmarks, and track what their buddies are up to. For more on the benefits of registering, go here.

User login

Subscribe in a Reader:

XML feed

Use the icon above to subscribe to LifeTwo's Home Page in a reader like My Yahoo or Google Reader (see this page to learn more about RSS and for information on our other feeds). Or if you use one of the following services, just click on its icon:

Add to Google

Add to My Yahoo!

Add to My AOL


Zoom In On ...

The most popular tags used with happiness articles. Use this to zero in on a subtopic. For a list of all tags, see our index.
tagarticles
happiness229
positive psychology91
research51
depression39
self-help37
middle age36
aging36
women30
baby boomers30
mid-life crisis30

happiness

Start Here: Our Key Articles About happiness

Interview with Dr. Dan Mroczek on neuroticism, happiness and longevity

Wesley's picture

Most people want to live happy and live long. Can you have it all?

The good news: happiness and longevity seem to be positively correlated -- in other words, longer-lived people tend to be happier, and happier people tend to be long-lived. »more»

Experts: Middle Age is Depressing

Wesley's picture

According to a comprehensive study of data from 80 countries, researchers at Britain's Warwick University and America's Dartmouth College have confirmed what people in their forties have known for years, middle age is indeed truly miserable. Researchers discovered that "for both men and women the probability of depression peaks around 44 years of age. »more»

Harvard's Most Popular Course: How To Be Happy

Greg's picture

Harvard's most popular course isn't freshman econ, it's ... happiness. The Boston Globe tells us about Positive Psychology, with 855 students: »more»

Oldest Boomers Say Health, Money Are Biggest Problems

Greg's picture

If traditional "middle age" is from 40 to 60, then the first baby boomers are moving on. But a survey of 800 people born in 1946 shows that many aren't ready to be "old." Although generally satisfied with their lives, virtually all plan to continue to improve their lives. »more»

Study: If You Want To Be Happy, Get Off The Sofa

Greg's picture

A while back we wrote about Harvard's most popular class, Positive Psychology, in which students learn how to make themselves happy.

Should they load up on pre-law courses instead? Would making a lot of money make them happier? »more»

What makes people happy? Why the rich so poor at allocating time for things that make them happy

Wesley's picture

Why are we reading so much about happiness of late?

Fortunately for those of us who want to maximize our personal happiness, happiness has become an increasingly important topic of research. »more»

Women and Midlife Depression: Is Everything You 'Know' Wrong?

Greg's picture

Empty nests. Menopause. Midlife crisis. Those are some of the reasons midlife is supposed to cause depression in women.

But as with so much information about midlife, that is at best only part of the story. »more»

How To Be Happy: Information and Resources

Greg's picture

This page lists many ways you can learn more about improving your short- and long-term happiness. »more»

If you haven't read our "Happiness Week" features, that's a good place to start. It's a week's worth of articles that use Dr. Tal Ben-Shahar's book "Happier" as a guide and toolkit for improving your happiness every day.

Can You Organize Your Way To Happiness (And Health Too)?

Greg's picture

Happiness for some may mean a bike ride at dawn, or spending time kicking a soccer ball with the kids. But for a part of humanity -- maybe even you -- happiness is checking items off a to-do list or contemplating an empty email inbox.

Odd? Certainly to some. But what they would consider borderline obsessive-compulsive behavior may also make the productivity-obsessed happier and healthier. »more»

How to Trump Being Dumped

Dating Goddess's picture

To trump: outshine, outclass, upstage, eclipse, surpass, outdo, outperform; beat, better, top, cap; be a cut above, be head and shoulders above, leave standing.

A friend told me he’d been dumped by his last sweetheart, and was still stinging from it many months later.

Me: What was the reason for the breakup? »more»

Our Most Recent Articles About happiness

Your Life in the Balance

hlesbrown's picture

Did you ever see the movie Defending Your Life with Albert Brooks and Meryl Streep? »more»

Group Therapy: Who is else freaking out about the financial crisis?

Wesley's picture

Everywhere I turn I see carnage. Yes it is important to have a long-term view but at some point we're human. How are people doing and what coping strategies are working/not working.

Though Not Easy In Times Like This, Spending Money on Others Makes You Happy (or at least Happier)

Wesley's picture

As the stock market endures record plummets, job losses sky rocketing, housing prices free falling and the world entering into recession, spending money on others might be the furthest thing on your find. But if you can manage to do so, it might be the surest path to a much needed happiness boost. »more»

Looking into the Heart of the Beast

hlesbrown's picture

You know, there's one thing I can say for being an expert in midlife: when an emotional crisis sneaks up from behind you and pounces on your back, you know the material well enough that you can identify the beast before it takes too bad of a bite out of you. »more»

The World's Having a Male Midlife Crisis

hlesbrown's picture

If I didn't know better (but I'm not sure that I do), I'd say the world was having a midlife crisis. Whether it's about half-way through it's life span, I don't know; but I do think that it's behaving just like a middle-aged guy. »more»

Don't Confuse Me with the Facts!

hlesbrown's picture

There are (among other things) at least two features that we guys are famous for: not asking for directions, and never reading the instructions before assembling a new 'toy'. That describes me fairly well. I remember driving through the maze of streets in Salerno, Italy, trying to get to the other side of the city. Craig was insisting that I stop and ask for directions, but not I! »more»

Could It Be Male Menopause?

hlesbrown's picture

I'd like to remind you about the function of hormones in the human body. Some people unfortunately underestimate their function and importance. Hormones are the chemical messengers that control the operation of all the body's systems. You could liken them to the way a television signal causes the set to display picture and sound in your living room. »more»

Recognize Your Emotional Sleight-of-Hand

hlesbrown's picture

For a couple of years, my partner had to have periodic allergic desensitization shots. He found it very unhandy to administer the shots to himself, so he enlisted my help. I became his unofficial shot-giver. Although I'd never done anything like that before, I followed instructions, practiced first on an orange, and bravely accepted my assignment. »more»

Anger - the Hidden 'Gotcha' of Midlife

hlesbrown's picture

For the uninitiated, the midlife crisis seems inexplicable. Why would someone who should be really happy behave so erratically? »more»

If Your Spouse is Cheating...It's All Your Fault!

shepherdess's picture

The most popular topic on Oprah.com lately has been about the two most recent visits by Dr. M. Gary Neuman, author of “The Truth About Cheating”. Women by the millions tuned in both days to find out the answer to this most frustrating, devastating and destructive subject, only to find out that, in a nut shell, it was primarily their fault. »more»

Internet Dating; Who says you can't put a price on love?

ctomshaw's picture

To be fair, all those Internet dating sites do what they do well. But then again, so do nuclear warheads, and I don’t think I’d have much luck around them either.

I realize what heresy it is to say something like that in this particular time at this particular place. Dating websites are everywhere. Match.com. eHarmony. True. Chemistry. Lavalife. JDate. Matchmaker. Seriously, there are more sites devoted to dating than the number of women I’ve dated in my entire life. And each one of them promises that you’ll find your soulmate, if you’ll just sign up for a nominal monthly fee. Who says you can’t put a price on love?

Far be it from me to be cynical (okay, maybe it’s not that far) about these places. I know two people who met and married their spouse via an online matchmaker. Still, I while it may work for some people, Internet dating is also a torture Satan thought up after a few shots of Jack Daniels. »more»

Forty Minutes to a Happier You?

Greg's picture

If you're ready to think over some big ideas about happiness and aging, here's a website that can get you started in twenty minutes. »more»

The Mid-Life Bradley Method

shepherdess56's picture

Mid-Life Crisis (MLC) is very much like childbirth...whether it be for a man or a woman, it is the re-birthing of a person....it has it's stages of labor...and we transition from one stage to another.  Many women handle this birthing better than others...many choose to take medication or numb themselves to get through it, while others opt to have a C- section and remove themselves, so they can be »more»

Women at Mid-Life Dreaming of Divorce and Happily Married

shepherdess56's picture

I was recently asked to comment on Oprah magazine columnist Ellen Tien's "She's Happily Married, Dreaming of Divorce." Eagerly I clicked the link and began reading, wondering why it had been sent to me in particular for comment. »more»

Are You Afraid to Speak Up for Fear of Losing Him?

Dating Goddess's picture

I’m amazed at the number of accomplished, assertive, confident midlife women who confide in me a problem with the their dating relationship. The common sense solution is to talk to their guy about it.

However, many of these women seem squeamish at this prospect. When I ask why, they respond, “I’m afraid of losing him.” »more»