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Briefly Noted

Start Here: Our Key Articles About Briefly Noted

Charting Declining Brain Performance

Greg's picture

The good news for people 35 - 55 is that your brain performance is holding steady. The bad news is what happens after your mid-50's. »more»

Consumer Reports' Five Ways to Keep Your Memory Sharp

Greg's picture

The March 2007 issue of Consumer Reports has more than the usual product comparisons -- it also has a quick look at what lifestyle changes have been shown to aid memory. »more»

Middle Aged Women: Driving Around In Miatas With Blonde Young Surfer Dudes?

Greg's picture

The Arizona Republic says dating much younger partners is no longer the sole province of middle-aged male dentists:

35 percent of women want to date younger men, and 34 percent are. Three percent of women date men 15 or more years younger, 5 percent date men 10 to 14 years younger, and 11 percent date men 5 to 9 years younger.

The article by Barbara Yost and Susan Felt says that part of the reason may be because now they can: »more»

Why eating healthy is harder than you think; when "Healthy" is not

Wesley's picture

You have entered middle age and made a commitment to eat healthier. You go out of your way and even pay extra to shop at a natural food store. You seek out healthy eating choices such as granola. All good? Not so say dietary experts. »more»

Our Most Recent Articles About Briefly Noted

Fast Times for Jobless Athletes

Wesley's picture

An interesting artifact of the recession has been that millions of week-end warriors have being able to become "weekday warriors" as well leading to faster running times, better jump shots, and heavier bench pressing. »more»

Newsweek: Letterman is not alone; Workplace affairs on the rise

Wesley's picture

Much ado this week about David Letterman's forced acknowledgment of his affair with his assistant Stephanie Birkitt. According to research reported in a recent Newsweek story they are far from alone in engaging in an office romance: »more»

Brain Health Update: Marketing, Science, and Geography

Greg's picture

A roundup of interesting brain health news: »more»

Brain Workouts Gain in Popularity, But Buyer Beware

Studies Point to Possible 60% Risk Reduction of Alzheimer's Through Healthy Living

Wesley's picture

Two recent studies published in the Journal of the American Medical Association (JAMA) highlight the importance of controllable lifestyle habits that can have a significant impact on the risk profile of developing Alzheimer's disease. The studies (one in the U.S. »more»

Overweight in Middle Age? You'll Regret It Later ...

Greg's picture

A large study has found that women who are overweight in midlife are far more likely than those who maintain a healthy weight to suffer from multiple chronic diseases and impaired mental health as they age. According to Science Daily, "It is the first study to show the role adiposity (fattiness) may play in the overall health of women who survive to older ages."

More broadly, this work is interesting because it doesn't focus on a single factor but on overall health later in life. »more»

Gen X Hits Middle Age

Greg's picture

Feeling old?

Many (Gen Xers) remember Bruce Springsteen's smash hit Dancing in the Dark, which in the mid-'80s was a staple of early MTV, MuchMusic, and Gen X high school dances. He turned 60 a few days ago. »more»

The Mobile Phone Generation Gap

Greg's picture

Still using your phone for ... phone calls? Using your PC as your primary communications tool? That's so ... boomer! »more»

Is Starbucks A Health Food Store?

Greg's picture

Joseph Alpert, the editor-in-chief of the American Journal of Medicine, writes that many of his patients have at various times been told that "drinking caffeinated coffee could result in increased blood pressure, worsening of diabetic control, and might even trigger a myocardial infarction. Some of my patients also worry that drinking caffeinated coffee might cause cancer."

Those patients, Alpert says, are wrong. »more»

How Obesity Really Is Like An Epidemic

Greg's picture

"Obesity epidemic" is a cliche -- but it now appears that you can 'catch' weight gain from your friends.

Last weekend's New York Times magazine ran a fascinating article on recent research showing the power social networks have on physical and mental health. Your friends, it seems, influence your weight and even your happiness. »more»

Another reason you should not forget to give praise when it is deserved

Wesley's picture

Researchers using advanced brain imaging techniques and investigating the question "Why are we nice to others?" have confirmed what social psychologists have long suspected, because it makes us feel good. Furthermore, we are hard-wired to feel good when we good things for others. »more»

Exercise Could Cut Risk of Mild Cognitive Impairment

Wesley's picture

Regular physical exercise may help protect against mild cognitive impairment, according to a Mayo Clinic study. »more»

Stress Relief: When things get to be too much, there are things you can do

Wesley's picture

Everyone knows that stress is a silent killer. But what to do about it? In addition to ridding yourself of the underlying causes of stress, experts advise Exercise, Sleep, and Mindful Relaxation all top the list. Below is a description of each and why it works taken from a recent LA Times Health section article.

Exercise: »more»

Boomers Killed The Social Networking Star*

Greg's picture

They did it to disco, the station wagon, and personal savings. Now baby boomers are being accused of ruining Twitter. »more»

Women Over 55 Are Now The Fastest Growing Demographic on Facebook

Wesley's picture

Think that young males dominate Facebook? Think again, a new survey of Facebook users has some surprising results: »more»

1. Fastest growing segment: Women over 55, up 175.3% in the last 120 days.

2. Facebook growing faster with women than men in almost every age group.

3. Women comprise 56.2% of Facebook’s audience, up from 54.3% late last year.

Health News: Cancer Death Rate Dropping

Wesley's picture

The recently released collaborative report from the American Cancer Society, National Cancer Institute, Centers for Disease Control and Prevention, and North American Association of Central Cancer Registries announced that between 2002 and 2004, death rates dropped by an average of 2.1 percent a year. This rate of decline is significantly greater than the reductions seen in previous years. »more»