You see all those fancy letters after my name? »more»

The number one topic that we discuss here is change and when it comes down to brass tacks...the one change that is predominant throughout discussions among men and women at Mid-life are: finding our Purpose in Life…this can be the problem or it is the answer! »more»

In a sobering study by researchers at the Institute of Public Health at the University of Cambridge, people with dementia survive an average four-and-a-half years after diagnosis. »more»

The association between the level of (or changes in) one's conscientiousness and physical health is well established and its effect on longevity is not trivial. »more»

The health benefits of the "Mediterranean" diet are well-known and it is particularly good for your heart. The diet emphasizes fruits and vegetables, fish and whole grains, and limits unhealthy fats. »more»

Researchers say they've identified the mechanism in the brain that connects longevity to eating right, controlling weight, and exercising.

Howard Hughes Medical Institute's Dr. Morris White says that »more»

If you are not yet signed up for the monthly LifeTwo newsletter then do so now. All you have to do is type the email address in the green box on the upper right-hand column of this web site. You can unsubscribe at anytime. »more»

It is only fitting that an article on longevity would be too lengthy for a single post. This is Part I. Part II will be published January 15th.

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A glance at news stories that caught our eye: »more»

As the baby boomer generation ages, Alzheimer's disease is emerging as a leading cause of death. In Los Angeles, Alzheimer's disease is now the eight-leading cause of death, ahead of breast cancer and HIV/AIDS. »more»