On last night's internet radio program, I interviewed rock musician and author, Steve Mayfield, about his new album and book, Afterlife Crisis. One of the principle themes (that became a song on his album) was that, even when we've gotten through the midlife transition, we still can't find a "Resting Place" — somewhere or somehow to put down the stresses of life and catch our breaths. »more»

Just because I've made it "over the hill" doesn't necessarily mean that it's smooth sailing from now on. As a matter of fact, think back to when you were a teenager still walking riding your bike everywhere you wanted to go. Couldn't you just taste the freedom and all the possibilities that were waiting for you when you reached those magic ages: 16, 18, 21? »more»

Emily Dickinson wrote, "Remorse is cureless, the disease not even God can heal." 'Remorse' arises as a sorrow for past decisions that you've made, while 'regret' serves as a broader, more useful term, describing a wish that you'd made other choices in the past: choices either to avoid doing something that you've done or to do something that you avoided. »more»

Randy Pausch passed away yesterday of complications from pancreatic cancer. He was 47. Pausch was the terminally ill computer science professor whose poignant farewell lecture at Pittsburgh's Carnegie Mellon University became a viral video phenomenon and then a best-selling book (see link below). He symbolized living life to the fullest. »more»

By now you should know what a "Before I Die" list and why you should have one. One of the problems with these lists is that one can get stuck coming up with more than 30 or 40. »more»

The road trip is the quintessential American experience. When baby boomers were young, the road trip was something that had to be endured and we wondered why we just couldn’t fly to our destination. But by the time we hit midlife, such trips have been romanticized into an activity that we can’t wait to recreate.

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Doreen Orion spent a year in a converted bus traveling the U.S. with her husband, pets and a journal to capture it all. The result is the ultimate road trip book along with the life changing discoveries that happen along the way. The book is terrific for anyone in middle age who via self-imposed restrictions feels incapable of escaping it all. »more»

Book reviews should be about the book and not the person reviewing the book but with "Queen of the Road" this is proving to be a little tough. I relate to so much of the book that I can't help but share some of the many parallels to my own existence. »more»

If you haven't done many thrilling things in your life, and then it's time to die, are you a failure? »more»

We all regret things in our life to varying degrees so it is not surprising that psychologists have decided to take a deeper look at what we regret and why. Canadian blog BoomerWatch took on the topic of regret in the baby boomer generation citing the work of psychologists Neal Roese and Amy Summerville. »more»