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self-help, tips

Circle of Influence vs Circle of Concern

hlesbrown's picture

In the middle of his chapter on his first habit ("Be Proactive"), Dr. Stephen R. Covey, in his famous Seven Habits of Highly Effective People, lays out two circles: the outer circle being your circle of concern, the inner circle representing your circle of influence. »more»

Living a Life of Regret

hlesbrown's picture

Emily Dickinson wrote, "Remorse is cureless, the disease not even God can heal." 'Remorse' arises as a sorrow for past decisions that you've made, while 'regret' serves as a broader, more useful term, describing a wish that you'd made other choices in the past: choices either to avoid doing something that you've done or to do something that you avoided. »more»

Finding Peace with Yourself

hlesbrown's picture

I do spend some time with what I call the 'Education Section' of the Washington Post every morning. »more»

Sorry, Guys — Time's Up!

hlesbrown's picture

You know what they say: "Time and tide wait for no man." And, you know, they're right. Time's up, guys! »more»

When Your Clock Strikes Midnight

hlesbrown's picture

What happens when your clock strikes twelve? »more»

The Mid-Life Bradley Method

shepherdess56's picture

Mid-Life Crisis (MLC) is very much like childbirth...whether it be for a man or a woman, it is the re-birthing of a person....it has it's stages of labor...and we transition from one stage to another.  Many women handle this birthing better than others...many choose to take medication or numb themselves to get through it, while others opt to have a C- section and remove themselves, so they can be »more»

The Benefits of Cycling for Women

medbook's picture

A growing number of women who are dedicated to cycling and not the few ones that transform this passion in a sport at competitive level, achieving excellent results.

All the benefits of cycling »more»

How to break any bad habit

Wesley's picture

Break any habit? »more»

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Happiness Week Exclusive: LifeTwo's Podcast Interview with Tal Ben-Shahar

Greg's picture

In this podcast we interview Dr. Tal Ben-Shahar, author of "Happier." That book is one of the simplest yet most impactful things we've read in recent years. In our podcast, Ben-Shahar describes what happiness is, the other necessary conditions to long-term happiness, and how you can use every day to become a little bit happier.

Happiness Week Day 5: Just Do It!

Wesley's picture

Welcome to our fifth of seven days of Happiness Week -- LifeTwo's series of articles and quick exercises to help you improve your level of happiness. If you are just joining us, please read this post first. »more»