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self-help

How Powerful Is Your Denial?

hlesbrown's picture

There's a qualitative difference between the male ego and the female ego. I've never heard of anyone demanding of any female that she prove that she's a 'real woman.' It's just assumed. It's taken for granted. A woman is born a woman. That's exactly the opposite condition from the one that all males are born into. »more»

Your Deadly Assumptions

hlesbrown's picture

Have you ever been traveling from one city to another, and you're in the airport at the gate, waiting for your flight to load? »more»

A Sneak Peek at the Future

hlesbrown's picture

As the world financial situation continues to unravel before our eyes, the last vestiges of that sense of security that we've all been led to believe in has been exposed as the fairy tale that it's always been. »more»

Barack Obama and the World at Midlife

hlesbrown's picture

Never fear: this is not a political exposé. Instead, it's a reflection on a fascinating conversation that I had with Dr. Jed Diamond last night on my internet radio program. As you may know, Dr. Jed is the author of the best-selling books, Male Menopause and The Irritable Male Syndrome. What I didn't know about Dr. »more»

The Most Terrible Feeling of All

hlesbrown's picture

One day my father, as a young man, came home from work to find the apartment cleaned out of furniture and swept clean. His wife (not my mother) was gone. Needless to say, reconciliation wasn't an option. »more»

Is The Man in the Mirror a Fraud?

hlesbrown's picture

For the past few days, I've been reading Dr. Jed Diamond's newest book, The Irritable Male Syndrome with rapt attention (in advance of interviewing him on my upcoming internet radio program). In my estimation, this book is required reading for anyone in the helping professions. It explores a complex of issues that work together in men to create a raging animal out of concerned and loving person. »more»

Get Proactive or Face the Consequences

hlesbrown's picture

I'm putting out a warning call that the wise (especially wise men) will want to pay attention to: get proactive about midlife or face the consequences. For almost 20 years, author Stephen R. Covey (The Seven Habits of Highly Effective People) has been trying to convince people that taking a proactive stance toward life's problems works, whereas being reactive just doesn't work. »more»

Xenophobia and You

hlesbrown's picture

"Xenophobe: A person unduly fearful or contemptuous of that which is foreign, especially of strangers or foreign peoples" [Wikipedia]. Regardless of where you fall personal on the spectrum of political opinion, you have to be at least a little awestruck at the recent US presidential election. »more»

Circle of Influence vs Circle of Concern

hlesbrown's picture

In the middle of his chapter on his first habit ("Be Proactive"), Dr. Stephen R. Covey, in his famous Seven Habits of Highly Effective People, lays out two circles: the outer circle being your circle of concern, the inner circle representing your circle of influence. »more»

Willpower, the Only Cure for Gravity

hlesbrown's picture

I have a confession to make: as I get older, taking care of myself becomes more and more of a chore. Additionally, as andropause continues to take its toll, bodily maintenance keeps looking more and more like an uphill (and losing) battle. »more»