You know what they say: "Time and tide wait for no man." And, you know, they're right. Time's up, guys! »more»

There are always images of beauty beyond our reach. Twiggy, Farrah, and Christie...these were the icons of beauty as I was growing up. I was pretty lucky. As a blond, I was part way there. But at age 13, when I compared my body to Twiggy, I was in for problems. I was short and overweight, and so I began a ‘flirtation’ with dieting. »more»

The most popular topic on Oprah.com lately has been about the two most recent visits by Dr. M. Gary Neuman, author of “The Truth About Cheating”. Women by the millions tuned in both days to find out the answer to this most frustrating, devastating and destructive subject, only to find out that, in a nut shell, it was primarily their fault. »more»

Mid-Life Crisis (MLC) is very much like childbirth...whether it be for a man or a woman, it is the re-birthing of a person....it has it's stages of labor...and we transition from one stage to another.  Many women handle this birthing better than others...many choose to take medication or numb themselves to get through it, while others opt to have a C- section and remove themselves, so they can be »more»

I was recently asked to comment on Oprah magazine columnist Ellen Tien's "She's Happily Married, Dreaming of Divorce." Eagerly I clicked the link and began reading, wondering why it had been sent to me in particular for comment. »more»

Recently, I was asked by a man who's wife had left him and his children due to her Mid-Life Crisis: When does the MLC begin and if redirected attention toward the children was an indication that a woman was soon going to click her heels and return home? Here was my answer....it may be of interest to some who have the same question. »more»

A growing number of women who are dedicated to cycling and not the few ones that transform this passion in a sport at competitive level, achieving excellent results.

All the benefits of cycling »more»

Maybe you’re like me and have attended a lot of seminars. Perhaps some of these have been personal-growth workshops. After taking a bunch of them, you realize you can design a lot of the activite yourself. If you are a good student, you see that you don’t really need someone else to design the processes and led you through them. You can do this for yourself. »more»

When dating someone with whom you’ve become enamored, it is easy to project your life into the future. You imagine being intertwined every blissful day, moving in together, perhaps getting married. In this fantasy is embedded perpetual elation, constant joy, unbridled happiness. »more»

A review of "Keys to the Kingdom" by Alison Armstrong.

Alison Armstrong began her study of what makes men tick in 1991 and her staff gives “Celebrating Men, Satisfying Women®” workshops around the country. Her focus is on creating peace and partnership between men and women.

She shares some of her findings in her novel, "Keys to the Kingdom." »more»