Mid-Life Crisis (MLC) is very much like childbirth...whether it be for a man or a woman, it is the re-birthing of a person....it has it's stages of labor...and we transition from one stage to another.  Many women handle this birthing better than others...many choose to take medication or numb themselves to get through it, while others opt to have a C- section and remove themselves, so they can be »more»

Recently, I was asked by a man who's wife had left him and his children due to her Mid-Life Crisis: When does the MLC begin and if redirected attention toward the children was an indication that a woman was soon going to click her heels and return home? Here was my answer....it may be of interest to some who have the same question. »more»

What the heck is the Dorothy Syndrome and what does it have to do with mid-life crisis? Well, it has everything to do with MLC! The Dorothy Syndrome is a phrase that I coined and is the premise for my upcoming book titled "The Dorothy Syndrome: Mid-life on the Yellow Brick Road". While coaching at another web site forum, I started using the metaphors used in one of my favorite stories and movies..."The Wizard of OZ". I was astonished at how easily I could use the dialog from the movie or premise of the story to describe the transitions, emotions, the typical experiences that occur during an MLC, whether it be for the woman or the man. »more»

The answer to this question is, unfortunately, "it depends." And it depends on what type of midlife crisis the person is experiencing -- or if it's even a midlife crisis at all. »more»

According to a comprehensive study of data from 80 countries, researchers at Britain's Warwick University and America's Dartmouth College have confirmed what people in their forties have known for years, middle age is indeed truly miserable. Researchers discovered that "for both men and women the probability of depression peaks around 44 years of age. »more»

The topic "Happiness" is of critical importance for people in middle age and thus a focus of LifeTwo. If you are not proactive about being happy then you run the risk of one day hitting a wall and being angry at everyone and everything in the world that you deem is blocking your joy. »more»

Music can be very powerful and can evoke memories and emotions. What song(s) best capture how you are feeling and why? (Perhaps at some point we'll put together a iTunes playlist for us all to listen to).

Most of us like to think that a mutually agreed upon divorce or simple job lay off is not shameful. But something in our culture and deep within our own psyche begs to differ. I found my own divorce to feel quite shameful. What I say now is that any divorce, no matter how mutally desired, traumatizes the people involved and feels like a failure on some level. »more»

Roky Erickson, who was a rock star from the 13th Floor Elevators in the late 60's, had a midlife crisis just like a lot of people. If you don't rememeber his band, their hit song was "You're Gonna Miss Me." He eventually got into doing drugs while on the road and ended up with a metal disorder, Schitzophrenia. He went crazy and had to be put into a mental institution. »more»

If you've felt sad or down for a while, the problem might not be the stresses of middle age or even a midlife crisis. You might be suffering from an under-diagnosed mental health disorder known as dysthymia.

Dysthymia is a form of depression. While the lows aren't as bad as major depression, they are ongoing -- one symptom is that the dark or sad mood persist for at least two years. »more»