You can usually spot a creative person because they seem lost and confused or doing too many things at once. Time management simply bedevils creative types. Whether it’s keeping focused on projects or just getting the stuff of life done, a bubbling cauldron of chaos is usually close at hand. »more»

Here at LifeTwo we believe that 'midlife crisis' is often a normal depression that happens in midlife. So anything that reduces the risk of depression also reduces the risk of midlife crisis. »more»

Follow my blogs at: http://soupseedsnest.blogspot.com/ »more»

The number one topic that we discuss here is change and when it comes down to brass tacks...the one change that is predominant throughout discussions among men and women at Mid-life are: finding our Purpose in Life…this can be the problem or it is the answer! »more»

As if the emotional, social, cultural and hormonal changes that overtake a man during the midlife transition aren't severe enough, he also has to factor in a biologically-based uphill battle that he has to fight to maintain his place in the world. Dr. »more»

What the heck is the Dorothy Syndrome and what does it have to do with mid-life crisis? Well, it has everything to do with MLC! The Dorothy Syndrome is a phrase that I coined and is the premise for my upcoming book titled "The Dorothy Syndrome: Mid-life on the Yellow Brick Road". While coaching at another web site forum, I started using the metaphors used in one of my favorite stories and movies..."The Wizard of OZ". I was astonished at how easily I could use the dialog from the movie or premise of the story to describe the transitions, emotions, the typical experiences that occur during an MLC, whether it be for the woman or the man. »more»

New research from Washington University in St. Louis indicates knowing the truth about having dementia as soon as possible improves the emotional well-being of both patients and their caregivers. The study is published in the current Journal of the American Geriatrics Society. »more»

In his new book "Spark," author John J. Ratey, M.D., explains emerging research indicating the positive effect that exercise has on brain health from depression to ADD to addiction to aggression to menopause to Alzheimer's. »more»

Did you know that regular exercise may work as well as medication in improving symptoms of major depression? This is exactly what was found in a new study on exercise and depression published in the September issue of Psychosomatic Medicine and reported in Reuters Health. »more»

A provocative study on aging and emotional stability was published last summer in the Journal of Neuroscience and reported in the Los Angeles Times. In short it found that healthy, older people "are less bothered by things and are more in control of their reactions to fear." »more»