One of the most common suggestions on midlife crisis discussion forums for women whose husbands are experiencing a midlife crisis (or battling depression) is to book themselves a massage. A massage? »more»

One of the first and most important things you can do when beginning therapy is to make a list of the things you want to accomplish from your therapy. Make sure to share these goals with your therapist and get their buy-in. Then review them every couple of sessions which will give you the opportunity to judge your progress. Keep a written record as well. »more»

The February 26th issue of Newsweek has a cover story on men and depression. In it, Julie Scelfo writes:

"Six million American men will be diagnosed with depression this year. But millions more suffer silently, unaware that their problem has a name or unwilling to seek treatment. »more»

A few days ago we wrote about female midlife depression and its confusing relationship with female menopause. »more»

LifeTwo's Wesley had a chance to sit down with Nina Boski, the force behind a company called LifeBites and we are posting here under Nina's profile. »more»