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health, positive psychology

Your Own Personal Stile

hlesbrown's picture

No, it's not a misspelling (and yes, I do make frequent use of my spell-checker). As our agrarian past fades from our collective memory, so will the images of pastoral scenes, farm implements, and, yes, even stiles. I even had some trouble finding a decent photo of one (and this one's from England, where the rural life still survives). What made me think of a 'stile' (a ladder providing access over a fence or wall) today was an interview I had last night with Rabbi Ed Weinsberg. Ed faced and overcame the challenges of prostate cancer just a very few years ago, and he's written a book that documents his story (and others) for the benefit of the 1/6 of all men who'll be facing that disease. For Ed, the experience catapulted him to a higher appreciation of faith, love, and even sex.

It's a fact of the human condition: transitions never come easily. They always appear as an interruption in the kind of life we desire and even plan for: a life of security, tranquility, ease, and peace. Yet, as I've written fairly often, the so-called 'interruption' is the reality, the sense of security is the illusion. Our 'common sense' lies to us, and tries to convince us that these disruptive events that come hurtling like projectiles into our lives are obstacles to our happiness and progress. Obstacles? Or, are they, in fact, the steps that take us up and over the obstacles? I submit to you that, just perhaps, these disruptions — even the big and painful ones — are what stimulate change and growth and that, without them, we'd face stagnation and decay. "No pain, no gain" is true particularly because every change involves a painful separation from our status quo.

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Life Is Coming At You - Are You Ready?

hlesbrown's picture

Our local Giant supermarket has introduced hand scanners so that you can just walk up and down the aisles, collecting your groceries, while scanning them and bagging them right in your cart. Checkout involves downloading the inventory from the hand scanner into a self-serve checkout station. It's pretty cool. »more»

Avoiding the 'Drop' One Day at a Time

hlesbrown's picture

You may or may not recognize the 'drop,' depending on your age and what are of the country or the world you may be inhabiting. The 'drop' is that cataclysmic moment when the executioner pulls the lever, the trap door flops down, and the condemned plummets earthward . . . to an extent. »more»

The Boomer Survival Guide

hlesbrown's picture

What an absolutely amazing time to be a 'Boomer! If you're a person who likes a challenge, you'll absolutely love 2009! »more»

Nostalgia's Bad Rap

Wesley's picture

Conventional wisdom is that nostalgia is a worthless waste of time and it is often derided by mental health professionals as well. Being nostalgic is often considered synonymous with being stuck in the past. Not so fast says a recent study published in the journal Psychological Science. »more»

Sliding Downhill - from Commitment to Denial

hlesbrown's picture

You see all those fancy letters after my name? »more»

Repent! The End Is Near!

hlesbrown's picture

Well . . . to be honest with you, the end is near whether or not you choose to repent: the end of the year 2008, that is. We humans have a particular affinity for the ending of things: like graduations and funerals (not that there's any other similarity between the two). Yet, we mark transitions at least partly by looking backward while, at the same time, we're looking forward. »more»

Change Your Partners, Dos-à-Dos

hlesbrown's picture

When people think of the midlife transition, most often their minds go straight to the infamous midlife crisis and the radical changes that go along with it. People change their looks, they change their jobs and — way more than is necessary — they change partners. In fact, I discovered a website dedicated to men at midlife, and it was basically all about finding the next, more perfect, woman. »more»

Bah! Humbug! Here Come the Holidays!

hlesbrown's picture

The downward spiral that does the most damage to men (and women) at midlife shows itself as a tailspin deeper and deeper into aggravation. It begins with the everyday frustrations of life. »more»

Men Don't Know What They Don't Know

hlesbrown's picture

In October of this year, the American Psychological Association issued a report on stress by gender. Here is some of what they said: »more»