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Midlife Crisis, positive psychology

Confronting Personal Issues

Lisa's picture

This crisis I've been in has forced me to take a good hard look at things. »more»

After 1 year - I still need help

kelx's picture

My husband and I separated Oct 2006 - in Nov 2006 we started to sleep together again, and the sex was better than it had been in years, he called me every other night and talked about everything, that we hadn't talked about in years. After, 10 months of this, he has totally cut me off. He is now dating a 29 year old and going away with her for weekends and for New years. »more»

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LifeTwo Podcast: Jennifer Niesslein on Self-Help

Greg's picture

Jennifer Niesslein spent two years trying self-help 'cures' for everything from clutter to marriage. Her new book 'Practically Perfect in Every Way' is a trenchant -- and fun -- look at what she found.

What we can learn from Near-Death Experiences and How They Relate to Midlife Crises

Wesley's picture

How would a 'near-death' experience ("NDE") affect your life? It may tell you a lot about yourself and the changes you should make even without experiencing one. The near-death experience and its aftermath also gives guidance to dealing with midlife crisis and possibility heading one off. »more»

Is Your Self Improvement Stressing Your Family? Yes!

Dave's picture

After many years of working around human development, I have watched people who go through significant growth experience stress in their families. Even when change is for the better, change is still change. »more»

How can I stay centered and grounded no matter what is thrown at me?

Dave's picture

By now, you have picked up on one of the central themes in how to navigate your mlc is to engage with your experiences, feelings and emotions directly.

That can be pretty hard to do, so one of the first skills I teach new clients is an exercise on how to stay solidly grounded. It's easy and very useful. You can read it below. »more»

LifeTwo's Exclusive Interview with Nina Boski

Nina Boski's picture

LifeTwo's Wesley had a chance to sit down with Nina Boski, the force behind a company called LifeBites and we are posting here under Nina's profile. »more»

Regret: The Cruelest Emotion

Pauly00001's picture

REGRET: THE CRUELEST EMOTION LESSONS LEARNED

Are there times when you find yourself wondering if you took the right fork in the road? Do you occasionally replay decisions you made some years ago, thinking what if…? You’re not alone if at this stage of your life you wonder and think about decisions you made or didn’t make earlier in your life. »more»

Do-It-Yourself Happiness

Greg's picture

Are there simple steps you can take to be happier?

An emerging branch of psychology seeks to understand and foster positive emotion and well-being. And early indications are that people can actually learn to be happy. »more»