One of the worst manifestations of cardiac disease is sudden death and according to a recent study it is far more prevalent than once thought.

Researchers said men at age 40 in the U.S. have a one-in-eight chance of suffering sudden cardiac death over the rest of their lives, a stark indication of the toll cardiovascular disease exacts on society. »more»

Most people can tell you what foods are good for a healthy heart and which foods will mess with one's blood sugar. But bone health, which becomes increasingly important as we age, generally gets much less attention beyond knowing that calcium supplements should be taken. »more»

Here at LifeTwo we believe that 'midlife crisis' is often a normal depression that happens in midlife. So anything that reduces the risk of depression also reduces the risk of midlife crisis. »more»

An interesting artifact of the recession has been that millions of week-end warriors have being able to become "weekday warriors" as well leading to faster running times, better jump shots, and heavier bench pressing. »more»

A large study has found that women who are overweight in midlife are far more likely than those who maintain a healthy weight to suffer from multiple chronic diseases and impaired mental health as they age. According to Science Daily, "It is the first study to show the role adiposity (fattiness) may play in the overall health of women who survive to older ages."

More broadly, this work is interesting because it doesn't focus on a single factor but on overall health later in life. »more»

A new UK study calculates how smoking, high blood pressure, and other health issues subtract from life expectancy. The researchers found that subjects high on the scale of several risk factors could expect to live ten years less than their compatriots who had low blood pressure, low cholesterol, and didn't smoke. »more»

Joseph Alpert, the editor-in-chief of the American Journal of Medicine, writes that many of his patients have at various times been told that "drinking caffeinated coffee could result in increased blood pressure, worsening of diabetic control, and might even trigger a myocardial infarction. Some of my patients also worry that drinking caffeinated coffee might cause cancer."

Those patients, Alpert says, are wrong. »more»

"Obesity epidemic" is a cliche -- but it now appears that you can 'catch' weight gain from your friends.

Last weekend's New York Times magazine ran a fascinating article on recent research showing the power social networks have on physical and mental health. Your friends, it seems, influence your weight and even your happiness. »more»

I have a question for which I have NO idea how to find the answer. »more»

Regular physical exercise may help protect against mild cognitive impairment, according to a Mayo Clinic study. »more»