When you think of cosmetic surgery, feet aren't usually the first things to come to mind, but more and more people are opting for surgery to make their feet prettier. »more»

In Wesley's LifeTwo.com article posted recently on chronic pain, he talked about a new report published in the British Journal, The Lancet, which found that more than a quarter of Americans suffer daily pain. Here are some tips to help avoid that pain and to combat it when it does occur. »more»

The American Academy of Anti-Aging Medicine (A4M) conferences rank high up on my list of "favorite aspects of my work." I just returned from the 16h Annual World Congress on Anti-Aging Medicine held April 25 - 27 at the Gaylord Palms Resort in Orlando, Florida, where I discovered more of the latest, greatest ways to keep Aging Backwards. »more»

The anti-aging industry is a $56 billion business and that number is expected to rise to $72 billion by 2009, according to the American Academy of Anti-Aging Medicine. Have you ever googled "anti-aging?" You get 16,600,000 results! There are thousands of products on the market - some of which work and some that don't - for combatting wrinkles, age spots, sagging skin and all the unsightly tell-tale signs of aging. There are innovative procedures such as injections for just about every body part - lips, nasolabial folds, crow's feet, neck, hands - even feet. There are surgeries to correct just about any flaw you can think up.

I am not against opting for procedures that can safely make me look and feel younger, but I just thought I'd remind you that there are plenty of things you can do to start Aging Backwards that won't cost an arm and a leg. In fact, they're free. »more»

You know how sometimes you hear a song and you can't get it out of your head? That's exactly what's happened to me with Skinny Songs by Heidi Roizen (with a host of other great talent), but it's more like 10 songs that I can't get out of my head! In fact, I woke up this morning with one of my favorite Skinny Songs on my mind, which makes me wonder if they've secretly embedded subliminal messages into the songs. How's that for a conspiracy theory? »more»

By now you've probably heard of antioxidants and their beneficial role in fighting free radical damage in our bodies, which has been linked to many diseases as well as aging. »more»

Ah, the beauty of spring. Flowers are blooming, pollen is flying through the air, birds are chirping, warm weather is approaching and that urge to clean is starting to tickle. When you think of spring cleaning, you probably think of traditional cleaning and organizing, but what about spring cleaning for your life? »more»

"The eyes are the window to the soul." It's an ancient proverb that dates back to biblical times and is still in use today. »more»

Steve Demos, the man responsible for much of the popularity of soy milk in America, is at it again. This time it is "probiotic" foods for baby boomers. Steve's first company, WhiteWave, Inc., created and marketed Silk Milk making soy milk a household product and a staple in Starbucks Coffee. »more»

What will they think of next? Japanese scientists have invented a pair of goggles that can remember all those little pesky things we tend to forget, such as where we've put our keys, purse, wallet, cell phone or PDA. »more»