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health, positive psychology

How Powerful Is Your Denial?

hlesbrown's picture

There's a qualitative difference between the male ego and the female ego. I've never heard of anyone demanding of any female that she prove that she's a 'real woman.' It's just assumed. It's taken for granted. A woman is born a woman. That's exactly the opposite condition from the one that all males are born into. »more»

Barack Obama and the World at Midlife

hlesbrown's picture

Never fear: this is not a political exposé. Instead, it's a reflection on a fascinating conversation that I had with Dr. Jed Diamond last night on my internet radio program. As you may know, Dr. Jed is the author of the best-selling books, Male Menopause and The Irritable Male Syndrome. What I didn't know about Dr. »more»

The Most Terrible Feeling of All

hlesbrown's picture

One day my father, as a young man, came home from work to find the apartment cleaned out of furniture and swept clean. His wife (not my mother) was gone. Needless to say, reconciliation wasn't an option. »more»

Get Proactive or Face the Consequences

hlesbrown's picture

I'm putting out a warning call that the wise (especially wise men) will want to pay attention to: get proactive about midlife or face the consequences. For almost 20 years, author Stephen R. Covey (The Seven Habits of Highly Effective People) has been trying to convince people that taking a proactive stance toward life's problems works, whereas being reactive just doesn't work. »more»

Willpower, the Only Cure for Gravity

hlesbrown's picture

I have a confession to make: as I get older, taking care of myself becomes more and more of a chore. Additionally, as andropause continues to take its toll, bodily maintenance keeps looking more and more like an uphill (and losing) battle. »more»

Sorry, Guys — Time's Up!

hlesbrown's picture

You know what they say: "Time and tide wait for no man." And, you know, they're right. Time's up, guys! »more»

Sounding the Emotional Depths

hlesbrown's picture

We know one thing for certain regarding midlife: it's an emotional maelstrom. »more»

Detecting the Deadly Detour

hlesbrown's picture

Just a couple of days ago, our family interred my uncle at Arlington National Cemetery will full military honors. He was an Air Force Lieutenant Colonel who once served in the Pentagon under Robert McNamara during the Kennedy-Johnson administrations. He was quite a brilliant and accomplished man. As a pilot in the Army-Air Force attached to Gen. »more»

Why Men Get Lost in the Clouds

hlesbrown's picture

Just before we moved from Connecticut to Delaware (where we now live), I was only about a month away from earning my instrument rating on my private pilot's license. From everything I've heard, the instrument rating is the most difficult rating for a private pilot to achieve. »more»

Life Is Change (Stagnation Equals Death)

hlesbrown's picture

We humans have a morbid fascination with security. What's this all about? »more»