Evidence of lifestyle choices to the risks of developing dementia keeps mounting. »more»

According to a study soon to be published in the science journal Free Radical Biology and Medicine, a research team from the University of Reading has found that blueberries and other phytochemical-rich foods are effective at reversing age-related deficits in memory."The research team was able to show that the ability of flavonoids to induce memory improvements are mediated by the »more»

In his new book "Spark," author John J. Ratey, M.D., explains emerging research indicating the positive effect that exercise has on brain health from depression to ADD to addiction to aggression to menopause to Alzheimer's. »more»

Chronic sleep deprivation is increasingly being implicated in mental and cognitive problems. According to a recent article in Los Angeles Times, lack of sleep can lead to increased risk of Alzheimer's disease, impaired learning, mood disorders, and even bipoloar disorder. Excerpts: »more»

Use of over-the-counter vitamin E or C supplements does not reduce the risk of developing dementia or Alzheimer’s disease. This is according to a new study published in the Journal of the American Geriatrics Society. »more»

In a lengthy and detailed article, the Los Angeles Times has summarized the state of the war on Alzheimer's disease. It's not pretty and can be summed up in one sentence, "Scientists still aren't sure what causes the disease or how to cure it." »more»

Everyone knows that the earlier you detect a disease the better. Early detection of Alzheimer's disease allows a patient to better plan for their future and to take medication to delay symptoms from worsening. Therefore it would follow that older people should have regular screenings for the disease. »more»

Did you know that regular exercise may work as well as medication in improving symptoms of major depression? This is exactly what was found in a new study on exercise and depression published in the September issue of Psychosomatic Medicine and reported in Reuters Health. »more»

The health benefits of the "Mediterranean" diet are well-known and it is particularly good for your heart. The diet emphasizes fruits and vegetables, fish and whole grains, and limits unhealthy fats. »more»

Readers of the post "Brain Health Is Really Whole Body Health" won't be too surprised to read of the results of the Boston University study that found that the cholesterol-lowering drug Zocor (simvastatin) reduced the incidence of both Alzheimer's disease and Parkinson's. »more»