The more I step into this place of being open about early midlife celebrations, the more women I've noticed coming forward with their stories of frustration and loss. And when I say "loss", what I'm hearing more and more is that they've lost sight of who they are and are frustrated about who they've become. »more»

You can usually spot a creative person because they seem lost and confused or doing too many things at once. Time management simply bedevils creative types. Whether it’s keeping focused on projects or just getting the stuff of life done, a bubbling cauldron of chaos is usually close at hand. »more»

Two recent studies published in the Journal of the American Medical Association (JAMA) highlight the importance of controllable lifestyle habits that can have a significant impact on the risk profile of developing Alzheimer's disease. The studies (one in the U.S. »more»

Regular physical exercise may help protect against mild cognitive impairment, according to a Mayo Clinic study. »more»

HBO's "The Alzheimer's Project", made in collaboration with the National Institutes of Health and NIH's National Institute on Aging, can be described as an extended public-service announcement with an inescapable message: This scourge can no longer be ignored. »more»

If you think you don't have to worry about your brain performance slipping until you are sixty, a new study says you may be off by four decades. »more»

Conventional wisdom is that nostalgia is a worthless waste of time and it is often derided by mental health professionals as well. Being nostalgic is often considered synonymous with being stuck in the past. Not so fast says a recent study published in the journal Psychological Science. »more»

Despite being taken by millions of Americans, the popular herbal supplement ginkgo biloba to improve brain health, does not appear to help postpone dementia. »more»

A growing number of psychologists have become interested in studying nostalgia, the human emotion that is unique to humans. Some researchers believe that nostalgia may be a powerful psychological coping strategy to protect ourselves against loneliness and social isolation. »more»

Last year we asked "Will Taking Ginkgo Biloba Help My Memory?" and concluded: »more»