Forty is fabulous! After years of putting others first, I have finally grasped the concept that my life belongs to me. »more»

What the heck is the Dorothy Syndrome and what does it have to do with mid-life crisis? Well, it has everything to do with MLC! The Dorothy Syndrome is a phrase that I coined and is the premise for my upcoming book titled "The Dorothy Syndrome: Mid-life on the Yellow Brick Road". While coaching at another web site forum, I started using the metaphors used in one of my favorite stories and movies..."The Wizard of OZ". I was astonished at how easily I could use the dialog from the movie or premise of the story to describe the transitions, emotions, the typical experiences that occur during an MLC, whether it be for the woman or the man. »more»

Last year we asked "Will Taking Ginkgo Biloba Help My Memory?" and concluded: »more»

Evidence of lifestyle choices to the risks of developing dementia keeps mounting. »more»

This reader recommendation was just posted here: »more»

A new study funded by the National Institute of Aging had results that are consistent with the theory that those individuals with more education process tasks more efficiently and/or use other compensatory mechanisms that delay the onset of cognitive impairment. »more»

According to a report just released by the Alzheimer's Association:

• As many as 5.2 million people in the United States are living with Alzheimer’s.

• 10 million baby boomers will develop Alzheimer's in their lifetime.

• Every 71 seconds, someone develops Alzheimer’s.

• Alzheimer's is the seventh-leading cause of death. »more»

UCLA researchers using brain imaging techniques have found that the parts of the brain associated with happiness are the same ones that get stimulated when subjects feel that they are being treated in a fair manner. In other words, we are hard-wired to feel happy when we perceive that we are being treated equitably. »more»

According to a study soon to be published in the science journal Free Radical Biology and Medicine, a research team from the University of Reading has found that blueberries and other phytochemical-rich foods are effective at reversing age-related deficits in memory."The research team was able to show that the ability of flavonoids to induce memory improvements are mediated by the »more»

New research from Washington University in St. Louis indicates knowing the truth about having dementia as soon as possible improves the emotional well-being of both patients and their caregivers. The study is published in the current Journal of the American Geriatrics Society. »more»