As the stock market endures record plummets, job losses sky rocketing, housing prices free falling and the world entering into recession, spending money on others might be the furthest thing on your find. But if you can manage to do so, it might be the surest path to a much needed happiness boost. »more»

There are (among other things) at least two features that we guys are famous for: not asking for directions, and never reading the instructions before assembling a new 'toy'. That describes me fairly well. I remember driving through the maze of streets in Salerno, Italy, trying to get to the other side of the city. Craig was insisting that I stop and ask for directions, but not I! »more»

According to the researchers at Gallup, almost half of Americans describe themselves as "thriving" (that is few health or money worries), another 47% say they are "struggling" (mostly reporting money issues), and about 4% report themselves as "suffering" through life. The results were based on a 70 question well-being survey of more than 100,000 people. »more»

More evidence about the role of genes in determining your outlook, personality and level of life satisfaction. According to a study of nearly 1,000 pairs of identical and nonidentical twins by British and Australian researchers: »more»

We all regret things in our life to varying degrees so it is not surprising that psychologists have decided to take a deeper look at what we regret and why. Canadian blog BoomerWatch took on the topic of regret in the baby boomer generation citing the work of psychologists Neal Roese and Amy Summerville. »more»

Some new studies confirm earlier research showing that middle age is the least happy time for marriages ... but they often improve with age. »more»

LifeTwo just spent a week focusing on improving midlife happiness, but we missed one key driver: sex. »more»

A provocative study on aging and emotional stability was published last summer in the Journal of Neuroscience and reported in the Los Angeles Times. In short it found that healthy, older people "are less bothered by things and are more in control of their reactions to fear." »more»

They seem like such simple questions. Are women happier today than they were 35 years ago? If so, then why? »more»

"Happy countries seem to have less hypertension." »more»