Skip navigation.

... Midlife Improvement

Search LifeTwo:

Get Our Newsletter!

Stay up to date on midlife issues -- subscribe to our monthly email newsletter (you can easily unsubscribe later)!

Email address:

Visit Our Store!

Visit our store at Amazon to see books and other products we recommend -- like this:

Your LifeTwo

In this area, registered users see recommendations, set bookmarks, and track what their buddies are up to. For more on the benefits of registering, go here.

User login

Advertising Supplied By:

twitter_logo

Follow us on Twitter and get tweets when new posts go up! Click on the Twitter logo to go to our page at Twitter, and then click the "follow" button.

Subscribe in a Reader:

XML feed

Use the icon above to subscribe to LifeTwo's Home Page in a reader like My Yahoo or Google Reader (see this page to learn more about RSS and for information on our other feeds). Or if you use one of the following services, just click on its icon:

Add to Google

Add to My Yahoo!

Add to My AOL


Health, Diet, and Exercise, research

Health Alert: Men at 40 Risk of Cardiac Death 1 in 8

Wesley's picture

One of the worst manifestations of cardiac disease is sudden death and according to a recent study it is far more prevalent than once thought.

Researchers said men at age 40 in the U.S. have a one-in-eight chance of suffering sudden cardiac death over the rest of their lives, a stark indication of the toll cardiovascular disease exacts on society. »more»

One Treatment for Midlife Crisis: Healthy Food?

Greg's picture

Here at LifeTwo we believe that 'midlife crisis' is often a normal depression that happens in midlife. So anything that reduces the risk of depression also reduces the risk of midlife crisis. »more»

Study Calculates How Many Years Poor Health Will Cost You

Greg's picture

A new UK study calculates how smoking, high blood pressure, and other health issues subtract from life expectancy. The researchers found that subjects high on the scale of several risk factors could expect to live ten years less than their compatriots who had low blood pressure, low cholesterol, and didn't smoke. »more»

Is Starbucks A Health Food Store?

Greg's picture

Joseph Alpert, the editor-in-chief of the American Journal of Medicine, writes that many of his patients have at various times been told that "drinking caffeinated coffee could result in increased blood pressure, worsening of diabetic control, and might even trigger a myocardial infarction. Some of my patients also worry that drinking caffeinated coffee might cause cancer."

Those patients, Alpert says, are wrong. »more»

How Obesity Really Is Like An Epidemic

Greg's picture

"Obesity epidemic" is a cliche -- but it now appears that you can 'catch' weight gain from your friends.

Last weekend's New York Times magazine ran a fascinating article on recent research showing the power social networks have on physical and mental health. Your friends, it seems, influence your weight and even your happiness. »more»

Adult level question - Possibly NSFW

DazedAndConfused's picture

I have a question for which I have NO idea how to find the answer. »more»

Exercise Could Cut Risk of Mild Cognitive Impairment

Wesley's picture

Regular physical exercise may help protect against mild cognitive impairment, according to a Mayo Clinic study. »more»

Newsweek: Medical experts "shocked" by Oprah Winfrey's take on hormone replacement and Suzanne Somers' theories on aging

Wesley's picture

After a contentious taping of a recent Oprah Winfrey show featuring actress/author Suzanne Somers, a number of medical experts have spoken out over inaccuracies and dangerous advice dispensed during the show and in Somers' book which was heavily promoted. From Newsweek »more»

Long-term study shows that the best diet is the one you will stick with

Wesley's picture

Doctors, dietitians, and dieters have all asked the question--not to mention authors, talk show hosts and just about everyone else. What diet works the best? We finally have an answer thanks to the longest, largest and most rigorous test of dieting approaches the results of which were published today in the New England Journal of Medicine. »more»

Ponce de León Lives: The search for longer life is real science now

Wesley's picture

The scientific quest for longevity is heating up. After a century of dramatic increases in life expectancy from such things clean water systems and improved medicines and vaccines, studies are yielding important information on what produces healthy aging. Lifestyle is certainly one variable. »more»