Have you ever been traveling from one city to another, and you're in the airport at the gate, waiting for your flight to load? »more»

Never fear: this is not a political exposé. Instead, it's a reflection on a fascinating conversation that I had with Dr. Jed Diamond last night on my internet radio program. As you may know, Dr. Jed is the author of the best-selling books, Male Menopause and The Irritable Male Syndrome. What I didn't know about Dr. »more»

One day my father, as a young man, came home from work to find the apartment cleaned out of furniture and swept clean. His wife (not my mother) was gone. Needless to say, reconciliation wasn't an option. »more»

Getting past the fact that gratitude defies easy classification we do know the positive effect that gratitude can have on social relations as a whole. »more»

A fascinating New York Times article reveals that how you tell your life story -- and the chapters within it -- says much about your personality. If you're thinking about happiness or the arc of your life so far, it's a compelling read. »more»

If you are not yet signed up for the monthly LifeTwo newsletter then do so now. All you have to do is type the email address in the green box on the upper right-hand column of this web site. You can unsubscribe at anytime. »more»

According to a new study being reported in the June 11 issue of Archives of Internal Medicine, addressing multiple unhealthy behaviors at once may be more effective than sequential approach." This means that those thinking of quitting smoking, going on a diet, starting to exercise, etc., are better off »more»