Skip navigation.

... Midlife Improvement

Search LifeTwo:

Get Our Newsletter!

Stay up to date on midlife issues -- subscribe to our monthly email newsletter (you can easily unsubscribe later)!

Email address:

Visit Our Store!

Visit our store at Amazon to see books and other products we recommend -- like this:

Your LifeTwo

In this area, registered users see recommendations, set bookmarks, and track what their buddies are up to. For more on the benefits of registering, go here.

User login

Advertising Supplied By:

twitter_logo

Follow us on Twitter and get tweets when new posts go up! Click on the Twitter logo to go to our page at Twitter, and then click the "follow" button.

Subscribe in a Reader:

XML feed

Use the icon above to subscribe to LifeTwo's Home Page in a reader like My Yahoo or Google Reader (see this page to learn more about RSS and for information on our other feeds). Or if you use one of the following services, just click on its icon:

Add to Google

Add to My Yahoo!

Add to My AOL


research, memory

Studies Point to Possible 60% Risk Reduction of Alzheimer's Through Healthy Living

Wesley's picture

Two recent studies published in the Journal of the American Medical Association (JAMA) highlight the importance of controllable lifestyle habits that can have a significant impact on the risk profile of developing Alzheimer's disease. The studies (one in the U.S. »more»

Exercise Could Cut Risk of Mild Cognitive Impairment

Wesley's picture

Regular physical exercise may help protect against mild cognitive impairment, according to a Mayo Clinic study. »more»

Does Cognitive Decline Start in Early Adulthood?

Greg's picture

If you think you don't have to worry about your brain performance slipping until you are sixty, a new study says you may be off by four decades. »more»

Nostalgia's Bad Rap

Wesley's picture

Conventional wisdom is that nostalgia is a worthless waste of time and it is often derided by mental health professionals as well. Being nostalgic is often considered synonymous with being stuck in the past. Not so fast says a recent study published in the journal Psychological Science. »more»

Science: Nostalgia might be the mind's way of combatting isolation and loneliness

Wesley's picture

A growing number of psychologists have become interested in studying nostalgia, the human emotion that is unique to humans. Some researchers believe that nostalgia may be a powerful psychological coping strategy to protect ourselves against loneliness and social isolation. »more»

Brain Boost: How Gingko Biloba Might Help After All

Greg's picture

Last year we asked "Will Taking Ginkgo Biloba Help My Memory?" and concluded: »more»

Cholesterol Link to Dementia Observed; More Evidence of Lifestyle Impact on Risk Profile

Wesley's picture

Evidence of lifestyle choices to the risks of developing dementia keeps mounting. »more»

Older persons with more schooling spend fewer years with cognitive loss

Wesley's picture

A new study funded by the National Institute of Aging had results that are consistent with the theory that those individuals with more education process tasks more efficiently and/or use other compensatory mechanisms that delay the onset of cognitive impairment. »more»

The benefit of exercise on the brain; Best bet, train with a friend

Wesley's picture

In his new book "Spark," author John J. Ratey, M.D., explains emerging research indicating the positive effect that exercise has on brain health from depression to ADD to addiction to aggression to menopause to Alzheimer's. »more»

Preparing for the worst: People with dimentia live 4.5 years after diagnosis

Wesley's picture

In a sobering study by researchers at the Institute of Public Health at the University of Cambridge, people with dementia survive an average four-and-a-half years after diagnosis. »more»