Here at LifeTwo we believe that 'midlife crisis' is often a normal depression that happens in midlife. So anything that reduces the risk of depression also reduces the risk of midlife crisis. »more»

A roundup of interesting brain health news: »more»

Two recent studies published in the Journal of the American Medical Association (JAMA) highlight the importance of controllable lifestyle habits that can have a significant impact on the risk profile of developing Alzheimer's disease. The studies (one in the U.S. »more»

Regular physical exercise may help protect against mild cognitive impairment, according to a Mayo Clinic study. »more»

If you think you don't have to worry about your brain performance slipping until you are sixty, a new study says you may be off by four decades. »more»

The number one topic that we discuss here is change and when it comes down to brass tacks...the one change that is predominant throughout discussions among men and women at Mid-life are: finding our Purpose in Life…this can be the problem or it is the answer! »more»

As if the emotional, social, cultural and hormonal changes that overtake a man during the midlife transition aren't severe enough, he also has to factor in a biologically-based uphill battle that he has to fight to maintain his place in the world. Dr. »more»

Last year we asked "Will Taking Ginkgo Biloba Help My Memory?" and concluded: »more»

Evidence of lifestyle choices to the risks of developing dementia keeps mounting. »more»

A new study funded by the National Institute of Aging had results that are consistent with the theory that those individuals with more education process tasks more efficiently and/or use other compensatory mechanisms that delay the onset of cognitive impairment. »more»