The conventional wisdom that the best way to cope after a traumatic or disturbing event is to talk about it may be wrong--at least for some people. How many times have you heard that the best course of action is to talk about it? But research is showing that there can be downsides to this approach. According to an article in the Los Angeles Times(7/28/08 print edition only): »more»

People have long debated whether there's something about middle age that makes it a uniquely trying time, and now a pair of researchers say they can show that around the world, happiness bottoms out in midlife. »more»

According to the researchers at Gallup, almost half of Americans describe themselves as "thriving" (that is few health or money worries), another 47% say they are "struggling" (mostly reporting money issues), and about 4% report themselves as "suffering" through life. The results were based on a 70 question well-being survey of more than 100,000 people. »more»

UCLA researchers using brain imaging techniques have found that the parts of the brain associated with happiness are the same ones that get stimulated when subjects feel that they are being treated in a fair manner. In other words, we are hard-wired to feel happy when we perceive that we are being treated equitably. »more»

More evidence about the role of genes in determining your outlook, personality and level of life satisfaction. According to a study of nearly 1,000 pairs of identical and nonidentical twins by British and Australian researchers: »more»

According to a comprehensive study of data from 80 countries, researchers at Britain's Warwick University and America's Dartmouth College have confirmed what people in their forties have known for years, middle age is indeed truly miserable. Researchers discovered that "for both men and women the probability of depression peaks around 44 years of age. »more»

We all regret things in our life to varying degrees so it is not surprising that psychologists have decided to take a deeper look at what we regret and why. Canadian blog BoomerWatch took on the topic of regret in the baby boomer generation citing the work of psychologists Neal Roese and Amy Summerville. »more»

It was the original "generation gap" and the differences and resulting strains between the Baby Boom Generation and their parents of the Greatest Generation were even more pronounced than those of previous eras. »more»

Traditional economic theory tells us that the larger the reward for a particular action the greater your motivation. In other words you judge the value of the monetary rewards of your workplace based 100% on the absolute size of what you get. But observations have shown that the relative amount of one's reward is as important if not more important than the absolute amount. »more»

LifeTwo just spent a week focusing on improving midlife happiness, but we missed one key driver: sex. »more»