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Book Review or Tip, aging

Book Review: "The Whole Food Guide to Strong Bones"

Wesley's picture

Most people can tell you what foods are good for a healthy heart and which foods will mess with one's blood sugar. But bone health, which becomes increasingly important as we age, generally gets much less attention beyond knowing that calcium supplements should be taken. »more»

eBook Review: "Distress-Free Aging" by Amy Sherman

Wesley's picture

Amy Sherman is a licensed mental health counselor, a blogger, and the author of "Distress-Free Aging: a Boomer's Guide to Creating a Fulfilled and Purposeful Life." "Distress-Free Aging" is a new eBook that promises "simple strategies [to] turn your life around."

As the name implies, the book is aimed at members of the baby boomer generation who are tackling retirement like no generation has ever done before. »more»

Book Review: Alan Alda's "Things I Overheard While Talking To Myself"

Wesley's picture

At first blush a more accurate title for this book might have been "Commencement Speeches That I've Given Over the Past Thirty Years." Having been a popular speaker at university commencements and other events, Alda found himself with a drawer full of well-written advice that had been doled out over the past three decades which gave him a good starting point for a follow up to his popular "Never H »more»

New Books Offer Different Perspectives on Longevity

Greg's picture

Three recent books about longevity couldn't be more different in their approaches. One is a look at the science, similar to a well-written textbook; one seems prepped for mass media presentation; and one is casually informative. »more»

Anti-Aging's Latest Twist: Facial Yoga

Wesley's picture

Annelise Hagen is a yoga instructor in New York City's wealthy Upper East Side and the author of the new book "The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift." She is also the proponent of an alternative to plastic surgery and Botox to fight wrinkles--facial exercises. »more»

"Plotting for Beginners" Looks At A Year In (Mid)life

Greg's picture

This isn't a review, because we haven't read this book yet. But when a well-reviewed novel about midlife pops up in early August, we'll let you know about it so you have time to order it and stuff it in your carry-on as you head out on vacation. »more»

Review: "Practically Perfect in Every Way": Misadventures Through the World of Self-Help and Back

Wesley's picture

What would happen if someone attempted to follow the advice of twenty-nine self-help experts over a 2-year period in an effort to be a happier person? »more»

LifeTwo's Interview With Cathryn Jakobson Ramin, Who Looks At Midlife Memory Problems in "Carved in Sand"

Greg's picture

Can't remember where you put the keys ... or the car? Finding yourself standing at your dresser, blanking on what it was you came to look for? Forgetting names you just shouldn't forget?

What is going on with your once-reliable brain? »more»

"Carved in Sand:" New Book Looks At Midlife Memory Problems

Greg's picture

When forty-something journalist Cathryn Jakobson Ramin started forgetting things, she did what seemed natural: she investigated. Then she wrote about it. »more»

Brent Green's "Marketing to Leading-Edge Baby Boomers"; When the "Sixties Generation" Reaches Sixty

Wesley's picture

By now most of us are well-versed in the statistical relevance of the baby boomer generation--including its size, wealth, and extraordinary influence on world events. In response, there have been no shortage of books studying every aspect of baby boomers and how to optimally market to them. »more»