As I've often written, midlife has little or nothing to do with age. It happens when it happens. It's a psycho-spiritual event, a transformation from adult to maturity, from self-confidence to serenity. The demarcation area (midlife) can be identified by one overwhelming feeling: fear. Even more specifically, it's a fear of 'losing it' (whatever 'it' may be). You don't even have to be able to identify what 'it' is: all you need to recognize the midlife transition is to experience the fear of losing it. Dealing effectively with that fear takes you to maturity; failing to address it leads you to midlife crisis. So, how can you deal effectively with what is very often a nameless fear? All you need to acquire (and, incidentally, this constitutes the essence of the spiritual transition) is a deeper self-knowledge. You don't really 'need' anything . . . you have everything you require.

Want some help? Here's a little exercise that I've put together for you to help you to work through this transition. The instructions are simple: a) Write down your answers; b) Do not read beyond this paragraph until you're finished with the exercise;. c) Work through each of the three phases of the exercise in order. That's it! It should take you approximately a half-hour to complete the exercise. Ready to begin?

1. Complete this sentence "I am a _____________" as many times as you can, each time filling in the blank with a different word or phrase (a minimum of 20 times).
2. For each of the statements you wrote down in phase 1, re-write each statement with at least 5 different descriptors (for example: "I am a married [descriptor] man [word or phrase from phase 1]."
3. For each descriptor-word (or phrase) set, circle the ones that are virtually impossible to change (for example: your height, your IQ, your sexual identity). Make sure that you only circle the impossible characteristics, not the merely difficult.

When you've completed your list and circled the appropriate characteristics, only then read on.

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I have a question for which I have NO idea how to find the answer. »more»

Our local Giant supermarket has introduced hand scanners so that you can just walk up and down the aisles, collecting your groceries, while scanning them and bagging them right in your cart. Checkout involves downloading the inventory from the hand scanner into a self-serve checkout station. It's pretty cool. »more»

I keep asking the same sorts of questions whenever I write: "How's 2009 working out for you?" If you're a 'boomer, you're in or beyond midlife, and what's going on in the world markets today are doubtless having a really negative impact on you, your family, and — evidently — your plans. »more»

What an absolutely amazing time to be a 'Boomer! If you're a person who likes a challenge, you'll absolutely love 2009! »more»

You have competency. That's not enough. You have experience. So do a lot of other people. You have long-term loyalty. That's not relevant. You have a family, a mortgage, car payments, expenses, tuition. It's not even a consideration. You're over fifty; it's too late to start over for crying out loud! Nobody's listening. »more»

You see all those fancy letters after my name? »more»

Last Friday, I had an unsettling experience. I've been spending the past few months scouring the web, looking for places where men leave — and find — wisdom-droppings. You know what I mean by 'wisdom-droppings' don't you? »more»

I've been away . . . yes I have. But all that's behind me now, and this month is shaping up to be a transitional one. I'm needing to take my business from a disappointing conclusion with the end of 2008 into something even more dynamic and transformational as we move more deeply into 2009. Things are changing, aren't they? »more»

Here's a double spoiler for you, first for the 1983 movie, War Games, then for this article: as the computer, Joshua, comments at the end of this picture: "A strange game. The only winning move is not to play." It works as well for global thermonuclear war as it does for the age-old conflict between estrogen and testosterone. »more»