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happiness, tips

Time to get organized: Buffet Time Management for Creative People

BFoster's picture

You can usually spot a creative person because they seem lost and confused or doing too many things at once. Time management simply bedevils creative types. Whether it’s keeping focused on projects or just getting the stuff of life done, a bubbling cauldron of chaos is usually close at hand. »more»

The Happiness Project Book is Almost Here

Wesley's picture

We all want to be happy but how exactly does one go about becoming happy? »more»

What You Want vs. What You Need

hlesbrown's picture

Recently, from a business, personal, and spiritual perspective, I've been doing a lot of meditating on [apparent] failure. Right now, I can't think of a more apropos topic for people facing and experiencing the midlife transition. For one thing, your successes don't precipitate a midlife crisis. In fact, an uninterrupted string of successes can actually insulate you from undergoing the midlife transition, leaving you for longer than expected — and longer than necessary — state of im-maturity. When you're 'blessed' with success, you may be getting what you want, but to your own detriment: not getting what you really need.

I ardently agree with Friedrich Nietzsche that "What does not kill me, makes me stronger." The contrary, may very well also be true: What pampers me, makes me weaker. Getting your own way may, for a time, seem like a triumph; but, is it really? Does it actually move you forward, or does it, more often than not, lead you further into imminent trouble? Do negative consequences hold you back in fact, or are they, rather, 'medicinal blessings'?

»more»

Stress Relief: When things get to be too much, there are things you can do

Wesley's picture

Everyone knows that stress is a silent killer. But what to do about it? In addition to ridding yourself of the underlying causes of stress, experts advise Exercise, Sleep, and Mindful Relaxation all top the list. Below is a description of each and why it works taken from a recent LA Times Health section article.

Exercise: »more»

The Boomer Survival Guide

hlesbrown's picture

What an absolutely amazing time to be a 'Boomer! If you're a person who likes a challenge, you'll absolutely love 2009! »more»

Can Life's "Best Practices" Be Learned? This Book Thinks So

Wesley's picture

Last year, we were introduced to a new book project built around interviewing people who have achieved success on "quality of life". It's called Best Life Practices. The idea was to share the lessons that these individuals have learned. »more»

Mid-Life Mindset: Change

shepherdess56's picture

The number one topic that we discuss here is change and when it comes down to brass tacks...the one change that is predominant throughout discussions among men and women at Mid-life are: finding our Purpose in Life…this can be the problem or it is the answer! »more»

Aging Backwards Tuesday Tips: Thanksgiving 2008

jackie's picture

"The hardest arithmetic to master is that which enables us to count our blessings." -- Eric Hoffer »more»

Balancing Your Needs against Your Wants

hlesbrown's picture

Let's assume for the sake of argument that you're going to pass through a number of careers in your lifetime (because you are). Let's also assume that retirement isn't in the picture for you (because it's not). »more»

Divorce Math: The answer always equals one

ctomshaw's picture

I have never been able to deal with numbers very well. I didn’t get the process or the language. I thought “Calculus” was some Greek God with the power to make men’s brains to explode. Balancing a checkbook is more difficult than balance a VW Beetle on my head. »more»