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happiness, brain health

Time to get organized: Buffet Time Management for Creative People

BFoster's picture

You can usually spot a creative person because they seem lost and confused or doing too many things at once. Time management simply bedevils creative types. Whether it’s keeping focused on projects or just getting the stuff of life done, a bubbling cauldron of chaos is usually close at hand. »more»

Refilling my life after emptying the nest

Soupseeds's picture

Sliding Downhill - from Commitment to Denial

hlesbrown's picture

You see all those fancy letters after my name? »more»

Mid-Life Mindset: Change

shepherdess56's picture

The number one topic that we discuss here is change and when it comes down to brass tacks...the one change that is predominant throughout discussions among men and women at Mid-life are: finding our Purpose in Life…this can be the problem or it is the answer! »more»

The Male Brain - Hardwired to Fail?

hlesbrown's picture

As if the emotional, social, cultural and hormonal changes that overtake a man during the midlife transition aren't severe enough, he also has to factor in a biologically-based uphill battle that he has to fight to maintain his place in the world. Dr. »more»

Detecting the Deadly Detour

hlesbrown's picture

Just a couple of days ago, our family interred my uncle at Arlington National Cemetery will full military honors. He was an Air Force Lieutenant Colonel who once served in the Pentagon under Robert McNamara during the Kennedy-Johnson administrations. He was quite a brilliant and accomplished man. As a pilot in the Army-Air Force attached to Gen. »more»

Women In MLC: The Dorothy Syndrome Forum

shepherdess's picture

What the heck is the Dorothy Syndrome and what does it have to do with mid-life crisis? Well, it has everything to do with MLC! The Dorothy Syndrome is a phrase that I coined and is the premise for my upcoming book titled "The Dorothy Syndrome: Mid-life on the Yellow Brick Road". While coaching at another web site forum, I started using the metaphors used in one of my favorite stories and movies..."The Wizard of OZ". I was astonished at how easily I could use the dialog from the movie or premise of the story to describe the transitions, emotions, the typical experiences that occur during an MLC, whether it be for the woman or the man. »more»

How fairness affects our brains and our happiness; More important than money

Wesley's picture

UCLA researchers using brain imaging techniques have found that the parts of the brain associated with happiness are the same ones that get stimulated when subjects feel that they are being treated in a fair manner. In other words, we are hard-wired to feel happy when we perceive that we are being treated equitably. »more»

Upside of Aging: You will be less bothered by things

Wesley's picture

A provocative study on aging and emotional stability was published last summer in the Journal of Neuroscience and reported in the Los Angeles Times. In short it found that healthy, older people "are less bothered by things and are more in control of their reactions to fear." »more»

Want to be Happier? Some Brain Fitness 101 may help

Wesley's picture

Editor's Note: As part of LifeTwo's Happiness Week we asked Alvaro Fernandez of neuroscience site SharpBrains to explain what neuroscientists think about the concept of happiness and what their research tells us about our quest to become happier. You'll see that there are significant linkages between the two. »more»