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positive psychology Discussions

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positive psychology

Start Here: Our Key Articles About positive psychology

Interview with Dr. Dan Mroczek on neuroticism, happiness and longevity

Wesley's picture

Most people want to live happy and live long. Can you have it all?

The good news: happiness and longevity seem to be positively correlated -- in other words, longer-lived people tend to be happier, and happier people tend to be long-lived. »more»

Harvard's Most Popular Course: How To Be Happy

Greg's picture

Harvard's most popular course isn't freshman econ, it's ... happiness. The Boston Globe tells us about Positive Psychology, with 855 students: »more»

How to Trump Being Dumped

Dating Goddess's picture

To trump: outshine, outclass, upstage, eclipse, surpass, outdo, outperform; beat, better, top, cap; be a cut above, be head and shoulders above, leave standing.

A friend told me he’d been dumped by his last sweetheart, and was still stinging from it many months later.

Me: What was the reason for the breakup? »more»

Study: If You Want To Be Happy, Get Off The Sofa

Greg's picture

A while back we wrote about Harvard's most popular class, Positive Psychology, in which students learn how to make themselves happy.

Should they load up on pre-law courses instead? Would making a lot of money make them happier? »more»

Our Most Recent Articles About positive psychology

Randy Pausch, 1960-2008; "The Last Lecture"

Wesley's picture

Randy Pausch passed away yesterday of complications from pancreatic cancer. He was 47. Pausch was the terminally ill computer science professor whose poignant farewell lecture at Pittsburgh's Carnegie Mellon University became a viral video phenomenon and then a best-selling book (see link below). He symbolized living life to the fullest. »more»

Book Review: "The No Complaining Rule"

Wesley's picture

"The No Complaining Rule: Positive Ways to Deal with Negativity at Work" is Jon Gordon's fictional story about how to turn complaints into "solutions, innovations, and success." Though not based on an actual company, it was inspired by the successes one organization had eliminating rampant complaining. »more»

How Money Can Buy Happiness

Wesley's picture

According to a newly published report, money can buy happiness but not in the way that you might think. Researchers at the University of British Columbia and Harvard Business School found that spending money on others makes people happier than if they spend it on themselves. »more»

My Dirty Little Secret

gypsynester's picture

David and I have one chick left in the nest. He graduates from high school on June 8, 2008. And I am marking the days. I keep a gigantic calendar and mark a red X each day. For my son's sake (and to avoid horrified looks from house guests), I keep the calendar between the mattresses of my bed. »more»

Confronting Personal Issues

Lisa's picture

This crisis I've been in has forced me to take a good hard look at things. »more»

The "How" of Happiness

Wesley's picture

The topic "Happiness" is of critical importance for people in middle age and thus a focus of LifeTwo. If you are not proactive about being happy then you run the risk of one day hitting a wall and being angry at everyone and everything in the world that you deem is blocking your joy. »more»

How hard should you be trying to be happier?

Wesley's picture

No one wants to be unhappy so there is little debate in the benefits of moving from an unhappy state to a happier one. But is this true if you are already basically happy (say you are moderately happy or content)? In other words, if you consider yourself already happy should you continue to consume self-help books, DVDs and seminars in hopes of moving up another wrung on the happiness ladder? Are there any downsides to being even more happy? On the surface these seem like silly and rhetorical questions but »more»

Law of Attraction ebook - free to download

Attractmore's picture

I found this free ebook on the Law of Attraction. It seems pretty good to me. It's a good mixture of theoretical and practical. It does have some good suggestions about how to put the Law of Attraction to use. Worth a read.
Download FREE Law of Attraction Report Here

Happiness? 'Bah humbug' says one writer

Wesley's picture

According to at least one author the past four decades the concepts of Empowerment and Entitlement have produced "the most coddled generation in American history". Steve Salerno is the author of "SHAM: How the Self Help Movement Made America Helpless" and »more»

After 1 year - I still need help

kelx's picture

My husband and I separated Oct 2006 - in Nov 2006 we started to sleep together again, and the sex was better than it had been in years, he called me every other night and talked about everything, that we hadn't talked about in years. After, 10 months of this, he has totally cut me off. He is now dating a 29 year old and going away with her for weekends and for New years. »more»

Five Experts Help You Find and Understand Happinesss

Wesley's picture

One of the stresses of middle age is the pressure we put on ourselves asking if we are as happy as we should be. We feel that by the midpoint in our life we should be doing well in our careers, relationships, finances and just about everything else, all resulting in unprecedented bliss. »more»

Dating: A self-designed personal-growth workshop

Dating Goddess's picture

Maybe you’re like me and have attended a lot of seminars. Perhaps some of these have been personal-growth workshops. After taking a bunch of them, you realize you can design a lot of the activite yourself. If you are a good student, you see that you don’t really need someone else to design the processes and led you through them. You can do this for yourself. »more»

The Faux Vacation Fling

Dating Goddess's picture

You had an instant, magical, mutual connection. On the first date you both expressed how attracted you were to the other, and how much you enjoyed your time together. He kissed you on the cheek during dinner, showing that he was a gentleman — not assuming privileges too soon. »more»

Requiem of a Relationship

Dating Goddess's picture

Today would have been my twenty-second wedding anniversary. I think it is important to reminisce about long-term relationships gone awry as one would at a memorial of a difficult person. Not dwell on the downs, but the ups. Paint a picture of what was added to your life as a result, not what was stripped. »more»

Upside of Aging: You will be less bothered by things

Wesley's picture

A provocative study on aging and emotional stability was published last summer in the Journal of Neuroscience and reported in the Los Angeles Times. In short it found that healthy, older people "are less bothered by things and are more in control of their reactions to fear." »more»