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Happiness Week Exclusive: LifeTwo's Podcast Interview with Tal Ben-Shahar

Submitted by Greg on September 29, 2007 - 6:00am.

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In this podcast we interview Dr. Tal Ben-Shahar, author of "Happier." That book is one of the simplest yet most impactful things we've read in recent years. In our podcast, Ben-Shahar describes what happiness is, the other necessary conditions to long-term happiness, and how you can use every day to become a little bit happier.

Click on the buttons to the right to get the podcast, or directly download the file from the "Links" section below.

Show Notes:

We put all our materials for "Happiness Week" -- our exploration of the ideas and exercises in Tal Ben-Shahar's "Happier" -- on this page. It also has many links to other resources focusing on happiness and positive psychology.

You can buy "Happier" at Amazon.

Links

m4a (iTunes) file:

http://lifetwo.com/podcast/episodes/LifeTwo_008_Tal_Ben-Shahar_on_Happier.m4a

mp3 file:

http://lifetwo.com/podcast/episodes/LifeTwo_008_Tal_Ben-Shahar_on_Happier.mp3

Transcript (if available):

There is no transcript for this podcast. Sorry!

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Topic: Living Life to the Fullest
Tags: tips | self-help | positive psychology | podcasts | happiness
Type: Feature

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