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Is being conscientiousness the Holy Grail for a long and healthy life? Some scientists think so
Submitted by Wesley on July 18, 2007 - 3:27pm.
So what makes a healthy personality? Psychologists have been studying this important question, and at least two of these five traits appear to be directly related to physical well-being and longevity: Emotional stability and conscientiousness. More to the point, wellness is linked to changes in these traits over time. The blog We're Only Human at PyschologicalScience.org has a detailed analysis of this issue:
LifeTwo covered this issue in our interview with Dr. Mroczek here but the We're Only Human blog digs even deeper noting that even those with "fretful temperaments" will have survival rates similar to emotionally stable men if they are able to mellow out over time. Furthermore, citing the work of Brent Roberts of the University of Illinois they delved into how positive changes of conscientiousness—orderliness, industry, reliability, conventionality, and other traits can be directly related to improved health and longevity.
Their post ends with this advice if you are interested in having a long and healthy life: Act as if you are solid and centered. Read Similar LifeTwo Stories:
Find More By Clicking On These Links:Topic: Health, Diet, and Exercise
Tags: aging | depression | happiness | health | longevity | positive psychology | research Type: Feature Actions »
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