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Wonder why half of all marriages end in divorce? New report says it's failed expectations
Submitted by Wesley on March 11, 2007 - 11:15am.
The blog Fifty-Something Women notes that "when it comes to being happy, it’s all about expectation, and if what we experience doesn’t meet our expectations, we are more likely to be unhappy than we are to be happy if what we experience exceeds expectations." They further note that this is equally true in a product or a marriage. This observation is supported by a recent study in the Journal of Consumer Research, which notes that "we are more likely to pay attention to disappointment than to the ways in which our experiences exceed our expectations."
Fifty-Something's advice:
Studies also show that people think that they will be slightly happier in the future than they are in the present. Does this mean that we are setting ourselves up for a fall or is this just an aspect of positive psychology (or "Law of Attraction") that will in fact help us become happier in the future? For relationships the advice is clear: The more realistic (i.e., less "fairy tale") the expectations of the partners the higher likelihood of success. This is why the "they'll change after the wedding" strategy is usually doomed. ("Yes my finance likes to hang out with his male friends more than me but he'll change when we're married"; not likely). Failed unrealistic expectations are also why people who marry so shortly after meeting each other are also taking a chance. When a couple is still in the starry-eyed, infatuation stage when the belief that the other can do no wrong can also lead to impossible-to-meet expectations. The right balance is to expect a lifelong, mutually rewarding relationship, but one that will realistically take work, patience and suffer the occasional set back. Read Similar LifeTwo Stories:
Find More By Clicking On These Links:Topic: Relationships
Tags: research | positive psychology | marriage | happiness | divorce Type: Feature Actions »
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Use a Delight/Disappointment Scale to monitor your feelings
Yes, I, too, think unrealistic expectations are the kiss of death. In order to help midlife daters be more conscious of their feelings about the person they are dating, I devised the Delight/Disappointment Scale, which is explained in "What’s your date’s score on the Delight/Disappointment Scale?" at http://datinggoddess.wordpress.com/2007/02/18/whats-your-dates-score-on-the-delightdisappointment-scale/
This could be adapted to any new activity to help you be more present to how you're feeling.
Dating Goddess
Adventures in Delicious Dating After 40
http://www.DatingGoddess.com
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