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Engaging the disquiet

Dave's picture

Do you feel like there is something wrong with your life?

Is there a restlessness or unease that wakes you at 2am? This disquiet shows up in different ways. For men it relates to their sense of success – at work and as men.

For some, even though you are considered successful by all the measures? You have the salary, prestige, and all the trappings, yet you don't feel like you thought you would while you were working to get here?

Or do you feel trapped in a job or life that isn't really you so you leave the best part of you hidden away?

There is a restlessness I call The Disquiet. It’s a key component of the midlife crisis. Some try to take action to kill the pain. They quit, leave marriages, or move away. Yet the unease shows up - again and again. Others try to dull the pain through alcohol, drugs, sex, TV, or other diversions.

The key - and it's not what you think - is to actually engage the Disquiet. Take it in. Listen to it. Learn from it. It has a lot to tell you. Until you do, it’s going to keep popping up.

Using what you learn, you chart a new path for yourself. You may need to build some new muscle, take on some new skills. But using the path you set out form what you heard in your personal disquiet, you will be living a true life. You will discover a new peace and fullness you haven't experienced in a very long time.

Another key to this - this is tough territory to navigate alone. I know this from working with my own disquiet. I would never have successfully traversed what I had to travel without help. So being in community - like here, learning and being supported from others on as they engage their disquiet is important.

So engage your Disquiet. Good luck!

Engaging the Disquiet
_____________________________
www.thedisquiet.com

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Wesley's picture

Dissatisfaction

On a related topic I read that "dissatisfaction" is often a precursor to improvement. This author said recognize your dissatisfaction for what it is (an imputus for change) and then move on from there.

Wesley Hein
Wesley [at] lifetwo [dot] com

Anonymous's picture

Engaging the disquiet??

"Do you feel like there is something wrong with your life?"
"There is a restlessness I call The Disquiet."

I'm sure you mean well, but PUH-LEEZ. Ninety-nine percent of "disquiet" is just plain old self-importance. You are restless because all your energy is devoted to YOU.

If we got over our collective selves, even just a little, we might find clarity and fulfillment in just being - not achieving, competing, outdoing, comparing, manipulating, winning or finding ourselves - just keeping quiet watch over our little part of the Earth and helping those who aren't as fortunate, or as wise. I believe that's called grace.

With the talent of writing and, obviously, the sense to know there's something noisy going on in your life, why in the world don't you put it to better use? Lend your voice and your talents to causes that don't have the gift of voice you have. This is exactly why Boomers have such personal turmoil - we believe all the bullshit we made up in the 60's. And then try to we sell books about it.

Curiosity, humor, compassion, generosity, responsibility, silence...

Dave's picture

To the earlier poster

To the earlier poster writing about the disquiet as being mostly the result of being self-focused:

I actually agree with you that our generation is very self-centered and in the extreme, narcissistic. That is part of the problem! That is what leads to an almost constant state of dissatisfaction. There is no end to the striving - to be better, to own more, to be more successful.

But what happens is a lot of us get stuck on this hamster wheel - trying to fix or stop the pain without looking at its causes. It seems the way to go is just throw up our hands and say I gotta get over it and move on.

And then it shows up again and again. Think of all that wasted energy that, as you write, could be better devoted to working causes and helping improve our society.

Not until we look at what is really going on - and take it seriously - just like you are writing about, can we actually change. Then we can get clear on what we need to do. Until then, it's hard for many of us to uncover how we have become addicted to achievement or doing things that we think will make us happy and productive.

I think it takes engaging in ourselves before we can engage the needs of the world. Then we can become better stewards and live life with grace. I really like how you put that - and it's right! Great discussion - thanks!

--------------------
www.thedisquiet.com
Helping men who feel something missing in their lives

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