Being healthy at 100 sounds pretty good to me

"Healthy at 100"

After reading this member review on Amazon, I'm ordering this book for both my father and myself.

Mostly we hear about getting old as something to be avoided at all cost. At last, here is a book that explores aging in a healthy and natural way, where we see intimately into the lives of people who experience aging as an exchange: of wisdom for innocence, valued experience for muscle tone. John Robbins has done the rigorous research to reveal what cultural practices and personal beliefs enable people to thrive long into their lives. His findings offer new insights and information that we can apply immediately in our own lives, and confirms our deepest inner knowing: that more than anything, love is the most important factor. This book is a gift for anyone at any age.