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| Re:Dear it happend so, so fast... |
| Here's one thing |
| Ineed to write this down. |
| Do they ever come back? |
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| To TRJ |
| remove yourself |
| Uncertain Times |
Shingles
What foods should I avoid while infected with shingles? I read; do not eat nuts,chocolate,garlic,and onions. Is there any validity to that. Is exercising ok? Also, what should I do with the infected area? I read using apple cider vinegar may help. Thank You for your help. Greg