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Anonymous's picture

Mental Fitness Training & Mid Life Crisis

Mental fitness training would provide exercises for her to empower herself to actively make decisions with confidence that are best for her. The "other spouse" often feels powerless and victimized, while waiting for the crisis to end. In this situation, nothing has changed in regard to the woman's love and commitment, so she needs to be empowered to be the lighthouse for her husband who is lost. The strength of her love and commitment should determine her marital actions, not her husband's confusions and fears.

Dr. Hal

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